We combine physiotherapy, manual therapy and specialised methods in a plan set after your consultation — for pain, recovery after surgery and injuries, sport or posture.
After joint replacement, arthroscopy, spine or ligament surgery — we safely restore mobility and strength.
Recovery after surgery needs clear stages and a safe pace. We start from your surgeon’s recommendations and our own assessment, then work progressively: managing pain and swelling, restoring range of motion, strength and confidence in movement, all the way back to daily activities.
Book a consultationAfter fractures, sprains, dislocations or accidents — a gradual return to movement and everyday life.
After an injury the body compensates: stiffness, muscle weakness and fear of movement set in. With a programme adapted to the stage of healing, we restore joint mobility, strength and balance so that your return to normal activities is safe and lasting.
Book a consultationRecovery after exertion and injuries, plus prevention, so you can return to training safely.
For amateur and competitive athletes we work in three directions: recovery after exertion, rehabilitation after injuries and injury prevention. We assess mobility, strength and movement patterns, then combine manual therapy with exercises specific to your sport.
Book a consultationLow back and neck pain, disc herniation, shoulder, knee or hip pain.
Back or joint pain usually has a mechanical cause: long static postures, muscle imbalances, overload or reduced mobility. After the assessment we combine manual therapy with physiotherapy exercises to reduce pain, restore mobility and strengthen the muscles that support the spine and joints.
Book a consultationPosture correction for adults, teenagers and children: rounded back, muscle imbalances, desk-related pain.
Unbalanced posture loads the spine and joints unevenly and over time can lead to pain. We assess your alignment and daily habits, then build a programme of exercise and manual therapy that restores muscle balance and a correct posture that is easy to maintain.
Book a consultationEvery therapeutic journey starts with a consultation. Then we combine the right techniques for you — from physiotherapy to manual therapy and specialised methods.
Physiotherapy uses tailored exercises to improve mobility, strength and posture. Each session focuses on recovery, prevention or maintaining healthy body function.
Manual therapy works on muscles and joints to release tension and correct posture. It is key to reducing pain, improving mobility and supporting healthy development at every age.
A programme dedicated to scoliosis, built on personalised exercises that correct posture, lengthen the spine and train breathing control.
Osteopathy treats the body as a single system in which every structure is connected. Using varied techniques, it restores mobility, reduces pain and supports balanced function.
Lymphatic drainage stimulates lymph flow and helps the body clear excess fluid and toxins. It reduces swelling, inflammation and heaviness, while bringing a deep state of relaxation.
Bronchial drainage helps clear secretions from the airways and improves breathing. It is recommended during congestion, bronchitis or other breathing difficulties.
This therapy addresses jaw problems such as pain, locking or discomfort when chewing. It helps relax the muscles, improve joint movement and ease symptoms linked to bruxism or neck tension.
Aims to restore the mobility of internal organs and the structures around them. Gentle techniques ease tensions that can affect digestion, breathing or circulation, supporting overall balance.
Taping applies an elastic band that supports muscles and joints without limiting movement. It helps reduce pain and inflammation and supports recovery.
At the first meeting we find out what is causing the pain or limitation and build a clear recovery plan together.
A careful assessment and a clear recovery plan
Give us a call or message us on WhatsApp and we will find the best time for you.
medical rehabilitation